Does My Diet Affect My Skin?

What you eat not only impacts your weight, energy levels, and immune system, but it can also impact your skin. A nutritional diet for skin health aids in a clear and radiant complexion that is free of imperfections. Your body needs nutrients to create healthy cells and repair damaged tissues. These nutrients come from your diet. So, while a healthy diet contributes to positive skin health, poor dietary choices can trigger unfavorable skin conditions and even, in some cases, change the way your skin ages.

Everything You Always Wanted to Know About Botox® Injections (But Were Afraid to Ask)

Botox® is one of the safest and most popular cosmetic treatments worldwide. What was once considered an aesthetic medicine treatment for the rich and famous is now accessible to more men and women than ever before. Whether you are seeking to reduce the appearance of existing fine lines and wrinkles, or if you are in your 20’s and 30’s and want to practice preventative anti-aging tactics, Botox® injections may be the perfect treatment for you.

How Stress Affects Your Skin (And How to Combat It)

Many of us are familiar with the harmful effects negative stress can have on our mental health and physical wellbeing, but what about the correlation between our stress and skin? When we are dealing with significant stress, our precious skin can get a little stressed out, too, inviting a whole host of health problems along with it.