How important is feminine hygiene in your self-care routine? There is probably more you should be doing and a few things you should avoid. Check out these 10 feminine hygiene tips every woman needs to know.
Hair loss can occur due to aging, stress, side effects of certain medications, genetics, and even how you eat. There are also foods and specific diets you can incorporate into your daily lifestyle to prevent hair loss.
While there are numerous exercises that you can do to address the underlying issue, what if there was another way? The Starformer® IntimaWave Treatment uses non-invasive HITS™ to precisely target muscle tissues and to help strengthen, firm, and tone your pelvic floor muscles
When you’re looking for natural ways to boost your hair growth, head to your grocery store and grab these delicious foods.
If you know you have weak muscles and are looking for a simple, safe, and fast treatment option, you may seek relief beyond medication and surgery.
Many vitamins can benefit skin health, but a few stand out as the most important, or perhaps just the most powerful, that can pack a wellness punch.
Staying hydrated during summer is so important. If you do not consume enough water when it is really hot outside, you put yourself at risk for heatstroke. Here are five tips on how to stay hydrated during summertime.
There are a variety of benefits to exercising - boosting your mood, helping you stay fit, and strengthening your internal organs, to name a few. But, did you know that exercise benefits your skin health as well?
From the way we wash our hair to the products we use, so many factors can impact hair health. Here are 10 easy tips you can do for healthy hair.
Does sleep affect skin? Yes, directly! When you're sleep-deprived, there are a whole host of health and skin problems that may occur. The proper sleep and the right skincare routine for your unique skin composition make for a proactive approach to your overall health, wellness, and well-being.
