902-322-6805 (Sydney)
465-D George St, Sydney, NS
902-702-2727 (Bedford)
620 Nine Mile Dr #103B, Bedford, NS
Discover the importance of hydrated skin and learn practical tips to maintain a radiant complexion. From the role of water in skin health to the benefits of proper hydration, find out how to keep your skin looking its best.
July is pigmentation and melasma awareness month. Understanding the differences between these common skin conditions is crucial for effective treatment. Pigmentation refers to various skin color changes caused by melanin, while melasma is a specific type of hyperpigmentation triggered by hormonal changes and sun exposure. Learn about their causes, appearances, and management strategies in this informative blog.
One of the first things I will tell you in a CoolSculpting consultation is that CoolSculpting is not a weight loss solution. It is not meant to eliminate all the fat in your body, but to target stubborn areas and help to reduce those areas. One treatment will not take a one pack and turn it into a six pack! You have probably often heard trainers say a six pack is made in the kitchen, however CoolSculpting can help to enhance all your efforts in the kitchen and the gym!
You may be wondering how breath exercises and skin health are related. It almost seems too easy. You can actually breathe your way to better skin or, at the very least, incorporate breathwork into your daily skincare routine.
Many vitamins can benefit skin health, but a few stand out as the most important, or perhaps just the most powerful, that can pack a wellness punch.
There are a variety of benefits to exercising - boosting your mood, helping you stay fit, and strengthening your internal organs, to name a few. But, did you know that exercise benefits your skin health as well?
If you think a shower will remove your makeup while you clean the rest of your body, you may want to think about it again. There is a right way and plenty of wrong ways to remove makeup.
What exactly is the difference, and should you focus more on one over the other? Let’s break down some of the key factors of hydrating vs. moisturizing skin.
Does sleep affect skin? Yes, directly! When you're sleep-deprived, there are a whole host of health and skin problems that may occur. The proper sleep and the right skincare routine for your unique skin composition make for a proactive approach to your overall health, wellness, and well-being.
It should come as no surprise that your skin’s health and the health of your immune system are closely related. When your immune system is weak, your body’s defenses are limited, allowing toxins, pathogens, and germs into your system. This can wreak havoc on your skin.