Hair loss is a natural part of life; however, excess sugar can be partly to blame. Work to create a healthy diet with whole foods and vibrant fruits and vegetables. By limiting excess sugar, you’ll be doing your body a favor from the crown of your head to the tips of your toes.
If you’re a frequent swimming pool visitor, protect your hair before and after swimming. Too much chlorine exposure can wreak havoc on your beautiful mane, stripping away moisture and color while promoting long-term damage.
From the way we wash our hair to the products we use, so many factors can impact hair health. Here are 10 easy tips you can do for healthy hair.
If you're experiencing sudden hair loss, frequent shedding, or hair thinning, you don't have to hide it. There are many natural treatment options available to help with hair regrowth.