Hair loss can occur due to aging, stress, side effects of certain medications, genetics, and even how you eat. There are also foods and specific diets you can incorporate into your daily lifestyle to prevent hair loss.
Did you know that an unhealthy scalp can cause dry or brittle hair, hair loss, and other health problems? Here are signs you have an unhealthy scalp and what you can do to about it.
Hair loss is a natural part of life; however, excess sugar can be partly to blame. Work to create a healthy diet with whole foods and vibrant fruits and vegetables. By limiting excess sugar, you’ll be doing your body a favor from the crown of your head to the tips of your toes.
If you’re a frequent swimming pool visitor, protect your hair before and after swimming. Too much chlorine exposure can wreak havoc on your beautiful mane, stripping away moisture and color while promoting long-term damage.