When you’re looking for natural ways to boost your hair growth, head to your grocery store and grab these delicious foods.
Hair loss is a natural part of life; however, excess sugar can be partly to blame. Work to create a healthy diet with whole foods and vibrant fruits and vegetables. By limiting excess sugar, you’ll be doing your body a favor from the crown of your head to the tips of your toes.
If you’re a frequent swimming pool visitor, protect your hair before and after swimming. Too much chlorine exposure can wreak havoc on your beautiful mane, stripping away moisture and color while promoting long-term damage.